Habit can be something you noticed about yourself or something that people had to keep telling you about yourself that was true.
Smoking. I smoked for 13 years before I finally quit after multiple attempts. So glad I did too, because the cost of cigarettes has become insane.
TheFunkyMonk@lemmy.world 3 days ago
Not taking care of myself. I’ve felt so much better and more confident (and practically reversed type 2 diabetes) since I’ve maintained a consistent strength training routine and eaten healthier.
lunatique@lemmy.ml 3 days ago
Congratulations! Happy to hear you started maintaining your health.