baldingpudenda
@baldingpudenda@lemmy.world
- Comment on You guys have to end it 3 days ago:
Manual occupies their phone hand. How is someone supposed to heart content so the algorithm gives them more of it!
Using the PRiNDle opens one up for so many activities.
- Comment on Why would America declaring cartels terrorist organizations be a problem for Mexico? 2 weeks ago:
I think they use incursion :
1. an invasion or attack, especially a sudden or brief one. - Comment on Kristi Noem as a Toddler 2 weeks ago:
That YOINK!
- Comment on Attempt to motivate people to take the stairs 3 weeks ago:
It’s cool. People will see it and learn.
- Comment on Attempt to motivate people to take the stairs 3 weeks ago:
In exercise, Kilocalorie and calorie are used interchangeably
- Comment on Might be fun idk 3 weeks ago:
I feel you. Some of the best games in baseball are the pitcher duels. As my kids and wife put it, we just paid a bunch of money to see grown professionals play catch until someone finally hit a homerun.
There’s always a game within a game and if you don’t follow or know… it’s boring.
- Comment on Can I lose a beer belly working out one day a week? 4 weeks ago:
It’s just the most common way ppl get it. If you eat lots of carbs, you can develop it. It’s not a drastic change, but 10 years of rice, bread, pasta, etc will catch up with you. Get checked out by a doc to rule out glands and hormones as well.
- Comment on Can I lose a beer belly working out one day a week? 4 weeks ago:
You should go to your doctor so they’ll run some tests. It could be something medical and not just your diet and exercise. Plus you’ll get a baseline to compare later.
Write down what you actually eat in a day and look up roughly how many calories it is in total. You can search ‘chicken calories’ and there are websites that will tell you how many in say 100g of chicken breast or thigh. You can use those sites to look up calories for each food item. Sometimes we don’t realize how much we actually eat. Or It could be a gland or hormonal problem which again needs medical attention.
If you’re eating high carb, you can be building visceral fat. beer is just fermented bread. If you’ve been eating high carb, cut down to 100g of carbs per day or less. For me just cutting out the rice and making sure I had some sauce, salsa, etc to make sure the dish isn’t dry worked for me. I tried to stay closer to 50g of carbs per day, but unless you want to be a robot and eat the same dishes for 6 to 12 months, use it more as a guide line than a hard rule.
Since your lowering your carbs, you can raise your protein and fat to feel full. No rice, bread, pasta will make your plate looks sad and empty. Fill it with veggies. I always sautee my veggies.
As you lower your visceral fat, you’ll sleep better, which lowers your stress, which lowers your accumulation of visceral fat, which makes you sleep better, in a positive feed back loop which will give you energy and you can start taking walks. Which adds more positive feed back…
TL;DR go to your doc. Eat more protein and veg. very little rice, pasta, bread. Try it for a month and see if you feel better
- Comment on Can I lose a beer belly working out one day a week? 4 weeks ago:
They might have visceral fat. it’s that hard belly. it’s from high carb, usually heavy drinkers. they could be skinny and look 4 or 5 months pregnant.
- Comment on Yeast 3 months ago:
What a weirdo, all the cool kids are into big beautiful algae and it’s exponential growth
- Comment on What are your favorite 1000+ hour games? 3 months ago:
Me: Ooooooohhhh, ok. I know how logistic networks work. 2 hrs later Me: wtf? Production stopped. Why does this one belt have 5 different materials. Oh…idk how chests work. That’s OK I’ll simplify it until it works. suns up and birds chirping Me: ok, ok. So it’s working, but i dont know why.
800 hrs in and I still underestimate the space I need. Best 30 bucks I’ve ever spent.
- Comment on I benchmarked 6 different metal USB sticks 4 months ago:
I remember 256MB sticks were a game changer for me. 1TB still seems unnecessarily to me. You carrying Wikipedia in there?!
- Comment on Cheating alleged after men’s world conker champion found with steel chestnut | Sport 4 months ago:
They way it was said, I swore there was gonna be a mob lynching. Got run out of town and sued.
- Comment on If Biden wanted to could he have people kill Trump since he is in office and SCOTUS said it was ok? 5 months ago:
If he did, he’d sacrifice himself as a lib SC would find him not immune. I’d do it.
- Comment on [deleted] 5 months ago:
- Comment on Vinegar 5 months ago:
While I understand your point that it is a weird group to test on,
- Comment on Jordbert Denirerson: Ronin-U 5 months ago:
I heard he almost died when he got put in a coma cause he couldn’t beat his benzo addiction. He’s been looking really rough ever since.
- Comment on Do lesbians like boobs as much as straight guys? 5 months ago:
I remember reading a post where the she’s explaining her bisexuality to her grandma and grandma goes, “oh everyone has those feeling. I had feelings for one of my girl friends when i was a teenager.” She then had to explain that no not everyone has those feelings.
- Comment on 'Football fields' of batteries have helped Texas's grid when electricity demand is highest 6 months ago:
But then the power companies would lose a few million! Hookers and blow ain’t cheap, and inflation has hit these millionaires hard.
- Comment on Social Engineering 6 months ago:
I feel walking up, talking on the phone, sounding pissed while flipping through the pages alone would open a lot of doors. Don’t need to be too charismatic when you look like some tiny bullshit away from crimes against humanity.
- Comment on What were your (now retro, but not at the time) gaming wow moments 6 months ago:
Playing side scrollers my whole life and seeing Mario64 at a Walmart. Being able to play in actual 3D and thinking at no way they can surpass this.
- Comment on What if? 6 months ago:
Allegedly, he screamed “wildcard, bitches” before kicking the door and jumping out.
- Comment on Elon Musk calls for “criminal prosecution” of X ad boycott perpetrators 7 months ago:
They should just play that clip where he said go fuck yourself over and over
- Comment on YSK the full scope of the recent US presidential immunity decision 8 months ago:
Wasn’t trump firing a bunch of higher up and placing toadies trying to get the government to back him?
- Comment on Study: 83% of Americans will have to work into their 70s in order to afford to retire 8 months ago:
I’m pretty sure that means that most Americans will die working
- Comment on The RTS genre will never be mainstream unless you change it until it's 'no longer the kind of RTS that I want to play,' says Crate Entertainment CEO 9 months ago:
Supreme commander was what you describe. You setup your factory to make a unit or a set of units and repeatedly build them until canceled or not enough resources. You could zoom out to view the whole map. it was very much a strategy game and not really tactics or micro.
- Comment on [deleted] 10 months ago:
Not just you
- Comment on Just used spray foam for the first time... 10 months ago:
Latex free became common as some ppl have latex allergies. If you’re not allergic it’s not an issue, but I haven’t seen latex gloves in a while.
- Comment on When you do it yourself and it looks like you did it yourself lol 10 months ago:
This is me with the wiring. If I can tell it’s wrong, you done fucked it up.
- Comment on I just heard about Brazilian Butt Lifts which is a procedure where they take fat deposits from somewhere on your body and place it in your butt? 10 months ago:
I wonder if the bounce back is the body trying to find homeostasis… of sorts. I’ve gone hiking for a week and come back having lost 10 lbs. A month later I’ve gained it back. I know it’s your diet, but gaining it that fast can’t be normal.
