Carbs are required for muscle building.
Comment on Cutting sucks
baldingpudenda@lemmy.world 2 days agoIt’s like 5 calories of broccoli with all those nutrients, but like 350 of basically empty carbs.
outhouseperilous@lemmy.dbzer0.com 2 days ago
baldingpudenda@lemmy.world 2 days ago
I go with beans. You get carbs and nutrients.
Revan343@lemmy.ca 2 days ago
And protein
DragonTypeWyvern@midwest.social 2 days ago
More like 40 but same difference
troglodyke@lemmy.federate.cc 2 days ago
Yeah, when I’m cutting I’ll do a fuck load of seitan, cut out the rice and have 300g of broccoli, with a flavoured with a ton of spices. Genuinely tasty and something I enjoy, cutting doesn’t need to be punishment.