Devjavu
@Devjavu@lemmy.dbzer0.com
- Comment on A hypothesis 4 days ago:
BAAAABE, I WANT A KID.
- Comment on A hypothesis 4 days ago:
In disclusion I should probably learn my engrish.
- Comment on how do you explain selfhosting to the non-techies in your life? 4 days ago:
Coward. I always convince them to shoot themselves in the foot.
More seriously, I don’t think I will ever stop. It may not change their life significantly and immediately, but that’s not necessary. Even if it makes them just be aware, that’s enough sometimes to make a positive change. I’m all about that. The least we should do i lose hope. It’s not that black and white.
- Comment on hmm breakfast 6 days ago:
Drugs are not food, and with the exception for a few countires, drugs are pretty universal. Not eating anything for breakfast can actually be a healthier choice han doing so.
- Comment on She is making a GREAT point 6 days ago:
I think if I busted a nut 9 times a day, I would just simply just vanish.
- Comment on Reitti v2.0.0: Introducing Memories – Transforming Your Location Data into Personal Stories 1 week ago:
This is one of those that’s never getting internet access.
- Comment on What's the best way to ease getting back in shape after years of little to no exercise? 1 week ago:
Well, I’m still young, so it’s easier for me, but even I has to adapt by going normal shoes -> Altra shoes for walking -> Altra shoes for running -> barefoot shoes for walking, now I wanna make the switch to barefoot shoes for some, but not all, running.
- Comment on Every single time I think of restructuring my homelab storage. What do you use for storage engines and how does it benefit you? 1 week ago:
Pfew, close one.
Wait a minute.
- Comment on What's the best way to ease getting back in shape after years of little to no exercise? 1 week ago:
“Walking” is even good for highly trained athletes. Especially those with rough joints. It provide unqieu regenerative benefits.
- Comment on What's the best way to ease getting back in shape after years of little to no exercise? 1 week ago:
I’d agree with all of these. But most importantly: LISTEN TO YOUR BODY
This can sound confusing, but the more you do it, the more it feels right. It’s the whole idea behind “sports” like yoga and the key to athletic performance, even if only done for fitness.
It’s gonna be difficult at first, but your body will tell you. If you’re done, you’re done. There’s no point in doing more. Get rest, even if it is a week, which can happen in the beginning. Especially during skeletal adaptation, which I’ve actually had happen recently after I changed from normal running shoes to minimal. If you feel any soreness that lasts too long, stop, rest. If you feel winded, stop, rest. Anything sus? Act on it. If you don’t have an unhealthy level of paranoia then you need to listen to your body’s pain signals. Sometimes pain signals even tell you to go into the pain. Be careful, but do that. If you’re freaking out because you don’t know what you should do about a feeling that’s new, take some time and see how it develops. It may just go away and not come back without effort that feels appropriate. It may come back the moment you go into activity. Just take your time, and I mean reeeaally taje your time, and try to listen.
And whatever you do, do not trust what your head feels about you bodily fitness. Trust what your body feels.
When we grow up sports get more of a focus about how to not injure yourself, which will make sure you maximize your potentential or minimize time spent, which is in contrast to it being mainly play for younglings. The play part never disappear of course. :)
A tip on the overweight/depression part: You become healthy once you act like a healthy person. Doesn’t mean you are, just means you become. Also doesn’t mean you should crash diet down to a perfect bmi. A healthy person cares about themselves deeply. They want to eat the right things, which is different for everybody, they want to have a healthy gut, be able to run around in joy, even though they may be 45. If you don’t then you have other issues to fix too. In parallel. Mind and body are often described as separate, but the truth is, that the are inseparable. It’s totally fine to be depressed, just as it is fine to have a high body fat percentage. But I do not wish it on anyone for an extended period of time.
This is based on a life full of exercise and biomechanical optimisation. I have recovered from a partial meniscus tear (weird mix of bucket handle and flap), a partial patellar tendon tear and smaller ouchies. The big ones are not gone, of course, but hardly noticeable. I have also come to know that physical wellness is nothing without mental wellness and vice-versa.
If you want further details, hit me up. I don’t cost, I’m not a coach. I also don’t have the technical knowledge of one, so I guess that’s the reason I don’t cost.
- Comment on PC Master Race 1 week ago:
May I ask you, how much did you spend on games?
- Comment on PC Master Race 1 week ago:
Games were free.
- Comment on PC Master Race 1 week ago:
800€
- Comment on PC Master Race 1 week ago:
Don’t need to buy a new console every few years.
When getting to slow can upgrade single components. Cost/performance is basically on par with consoles at the moment.
Completely ignores the fact that consoles are a type of computer and the gaming companies can not sell console + games at +/-0 or they’ll gi out of business.The fuck you on about?
- Comment on Why do seemingly all politicians (and no one else) do that hand gesture when they talk, the one where it looks like they're holding an invisible fishing rod? 1 week ago:
You have to do something with your hand. This one’s pretty neutral, because it’s nothing.
- Comment on Every single time I think of restructuring my homelab storage. What do you use for storage engines and how does it benefit you? 1 week ago:
Shit I forgot to install a firewall.
- Comment on Every single time I think of restructuring my homelab storage. What do you use for storage engines and how does it benefit you? 1 week ago:
A single ssd with whatever formatting came with it, along with a webdav frontend. Very high security (confidentiality) actually, since I check for client side cert, user auth, biometrics (that’s plural), behavior recognition through a custom typing website and hardware token, but the integrity could use some help. And I’m painfully aware that someone could just steal my session.
I love security.
You’ll never get my duck nudes.^In reality I just a fun night^
- Comment on Is it really worth the BS for a couple more years? 1 week ago:
It was new to me that too much food is also called malnutrition, so that was my point of misunderstanding. I always thought that if you ate wayyyy too much food but it was healthy, it would be nutritionally good, but otherwise bad.
Meaning you could eat good, but still destroy your body with it. Wikipedia says that ain’t so.
- Comment on I'm fine with being stupid 1 week ago:
I know, but I wanna know about the other toids, to see if the scutoid is really the bestoid.
- Comment on We gotta be more encouraging 1 week ago:
“I failed school, can I still study maths?” His voice echoed across the empty lecture hall.
- Comment on We gotta be more encouraging 1 week ago:
Please do not downplay attemps.
- Comment on CNC 1 week ago:
IT’S DYNAMITE
- Comment on Is it really worth the BS for a couple more years? 1 week ago:
Fair point, I was thinking of cognitive decline, which is still tru of course with things like dementia. I just wanted a more detailed view on it.
- Comment on I'm fine with being stupid 1 week ago:
No Crtltoids or Youngtoids or sum?
- Comment on Is it really worth the BS for a couple more years? 1 week ago:
Stronger I get. But could you detail smarter? I know that through certain biological processes and thought exercises you can build the brain’s capacity, but I am unaware that you have to be physically healthy for this.
- Comment on CNC 1 week ago:
I literally do not understand the meme. Is the first meaning of CNC something sexual?
- Comment on I'm fine with being stupid 1 week ago:
What other toids are there?
- Comment on Confusion over the laundry 2 weeks ago:
Not if you have Leprosy <3
- Comment on The fucking HP printer lives better than I do 2 weeks ago:
I the printer requires me to stick my hand into it, it won’t be a printer for long. That’s what the- hey, where did my gun go.
- Comment on Corcoran Group CEO says Gen Z’s housing market struggles mirror what boomers faced 30 years ago: ‘Stop buying Starbucks coffee,’ she advises 2 weeks ago:
We should make an initiative where we collect donations and sends tons of maneur to theresidencies of rich people.