ZafiraHUN
@ZafiraHUN@mander.xyz
- Submitted 1 year ago to appliedpsychology@mander.xyz | 1 comment
- Submitted 1 year ago to appliedpsychology@mander.xyz | 4 comments
- Submitted 1 year ago to appliedpsychology@mander.xyz | 0 comments
- Submitted 1 year ago to appliedpsychology@mander.xyz | 0 comments
- Comment on How people wake up is associated with previous night’s sleep together with physical activity and food intake 1 year ago:
Okay, lower blood glucose responses is like legumes and high blood glucose response is like sugary cereals?
Which sounds like that backs my hypothesis that sugary cereals are still barely fit for human consumption
- Comment on How people wake up is associated with previous night’s sleep together with physical activity and food intake 1 year ago:
Could you explain what "breakfast rich in carbohydrate, and a lower blood glucose response following breakfast" means?
Like so I should eat sugary cereals on the morning?
Lower blood glucose responses?
- Comment on Transient sensations of impending loss of consciousness: the "blip" syndrome 1 year ago:
Teleportation
- Submitted 2 years ago to appliedpsychology@mander.xyz | 1 comment
- If you can’t squeeze in a nap after lunch, exposure to bright light can provide a similar energy boost to help you finish your day. Also don't nap past 2pmwww.sleepfoundation.org ↗Submitted 2 years ago to appliedpsychology@mander.xyz | 1 comment
- Submitted 2 years ago to appliedpsychology@mander.xyz | 1 comment
- Comment on Rumor: Manually trying to make your eyes do rem might help you fall asleep? 2 years ago:
Hot showers haven't ever worked for me. But I have slept in bathtubs filled with hot water.
- Instead of a white noise generator, this is a cat purring generator. Doesn't help me, but if you like had a cat before maybe it'll work for you.purrli.com ↗Submitted 2 years ago to appliedpsychology@mander.xyz | 2 comments
- Comment on Rumor: Manually trying to make your eyes do rem might help you fall asleep? 2 years ago:
tested lots of different techniques during that time and the only one that I think had some effect was doing cardio that was intense enough to leave me physically exhausted.
What works ish for me semi consistently that isn't drugs when having severe trouble, sitting in front of a personal heater til I overheat and that makes it easy for me to fall asleep, but it only works in the winter and i have to be naked so sweat evaporates.
- Comment on Rumor: Manually trying to make your eyes do rem might help you fall asleep? 2 years ago:
Tried once, no obvious effect
- Submitted 2 years ago to appliedpsychology@mander.xyz | 7 comments
- Comment on What good psychogy youtube channels do you follow? 2 years ago:
Anything entertaining enough like scishow psych lol.
- Comment on 86 percent of women negatively judge dates who have a cracked phone screen. So bring your backup phone from 2012 without a cracked screen for interviews 2 years ago:
No blatant sexism on this sub. So say
letting a person see your phone
instead
- Submitted 2 years ago to appliedpsychology@mander.xyz | 3 comments
- 86 percent of women negatively judge dates who have a cracked phone screen. So bring your backup phone from 2012 without a cracked screen for interviewswww.singlesinamerica.com ↗Submitted 2 years ago to appliedpsychology@mander.xyz | 9 comments
- Submitted 2 years ago to appliedpsychology@mander.xyz | 2 comments
- Comment on There is weak evidence that negative air ionization via air filters is associated with lower depression scores, particularly at the highest exposure level. 2 years ago:
Wow! Good find
- There is weak evidence that negative air ionization via air filters is associated with lower depression scores, particularly at the highest exposure level.www.ncbi.nlm.nih.gov ↗Submitted 2 years ago to appliedpsychology@mander.xyz | 3 comments
- Karolinska Sleepiness Scale (KSS) - a scale you can use to quantify your sleepinesswww.med.upenn.edu ↗Submitted 2 years ago to appliedpsychology@mander.xyz | 1 comment
- Submitted 2 years ago to appliedpsychology@mander.xyz | 3 comments
- If you want to fool around with 'nootrophics', psychonaut wiki has valuable subjective infopsychonautwiki.org ↗Submitted 2 years ago to appliedpsychology@mander.xyz | 0 comments
- Submitted 2 years ago to appliedpsychology@mander.xyz | 0 comments
- Caffeine decreases stage 3 + 4 of sleep, meaning caffeine too close to bed time (ex afternoon) decreases the quality of your sleepwww.youtube.com ↗Submitted 2 years ago to appliedpsychology@mander.xyz | 2 comments
- Comment on Caffeine/bright light can delay your circadian rhythm by up to 105 mins 2 years ago:
a 2013 study, Wright and his research team showed one week of camping in the Rocky Mountains with no artificial light, not even flashlights, synchronized the circadian clocks of the eight study subjects with the timing of sunrise and sunset.
- Submitted 2 years ago to appliedpsychology@mander.xyz | 4 comments
- Submitted 2 years ago to science@mander.xyz | 1 comment