Comment on Caffeine/bright light can delay your circadian rhythm by up to 105 mins
ZafiraHUN@mander.xyz 1 year ago
a 2013 study, Wright and his research team showed one week of camping in the Rocky Mountains with no artificial light, not even flashlights, synchronized the circadian clocks of the eight study subjects with the timing of sunrise and sunset.
Sal@mander.xyz 1 year ago
That's very cool! Hopefully I get the opportunity to try that myself some day :D