Finding that clearance of fluid in mice brains is lower in sleep and anaesthesia runs counter to dominant view in neuroscience
Archived version: archive.ph/n7oN2
Why is excersise always the answer?
Sleep does not help brain wash out toxins, study suggests
Submitted 7 months ago by BrikoX@lemmy.zip to globalnews@lemmy.zip
Comments
gruffsy@lemmy.world 7 months ago
prettybunnys@sh.itjust.works 7 months ago
Our body is made to move, so much of our body is dedicated to it, so much of our brain is dedicated to it.
Idk why but it makes sense
Mostly_Harmless_Variant@lemmy.world 7 months ago
Exercise (moving muscles) helps the lymphatic system ‘pump’ cellular waste to areas it can be processed.
essell@lemmy.world 7 months ago
Not always.
Only for those people whose activity level is less than the body expects / requires.
Which is most people in the “Western World”
My gardener friend’s health issues are not ones that could be solved by exercise. They have a heart condition caused by over exercise just from their job.
BearOfaTime@lemm.ee 7 months ago
Serious question, what heart condition does one get from over exercising (we can over-exercise other muscles, so why not the heart)?
I’m not doubting, just wondering what to go lookup.
Drusas@kbin.run 7 months ago
Exercise can also be very damaging to people with ME/CFS as it triggers Post Exertional Malaise (PEM), which sometimes permanently reduces a patient's baseline.
NigelFrobisher@aussie.zone 7 months ago
Next you’ll be telling me that horse stance doesn’t really channel chi from the sky into the Earth.
TigrisMorte@kbin.social 7 months ago
Sleep is so you can move the transactions from RAM to long term storage.
BearOfaTime@lemm.ee 7 months ago
And reindex, also to throw random shit together and see if any meaningful connections come if it - well that’s my explanation of dreams anyway.
herrcaptain@lemmy.ca 7 months ago
I think you might be onto something. There’s been so many times where I’ve had a technical issue I can’t resolve, and sleeping on it results in an answer in the morning. Or often even a Eureka moment in the middle of the night. I’m certain that sleep helps you dredge up missing connections between ideas.
Aquila@sh.itjust.works 7 months ago
Regression testing
HubertManne@kbin.social 7 months ago
I always thought that too.
Dkarma@lemmy.world 7 months ago
OG Batch processing, bro