Comment on Are we truely prisoners of our upbringing?

thefactremains@lemmy.world ⁨22⁩ ⁨hours⁩ ago

We are deeply shaped by our upbringing, but not permanently imprisoned by it. The past explains us, but it does not define what we do next.

There’s a great book that goes into detail on this called ‘The Courage to be Disliked’. I highly recommend it.

In my opinion (and the position of Adlerian psychology) is that no experience (however painful) is in itself the cause of our current unhappiness. What constrains us is the meaning and goals we attach to those experiences. When someone says “I am this way because of my childhood,” the book would argue that this is often a story chosen to justify a present goal (for example, avoiding risk, intimacy, or responsibility), not an iron law imposed by the past.

Freedom begins when we separate “what happened to me” from “what I am choosing to pursue now,” and take responsibility for our own life tasks instead of living to meet others’ expectations. That is the “courage to be disliked”: accepting that if you start living according to self-chosen values rather than your upbringing’s scripts, some people may disapprove. Yet that is the price of genuine adulthood.

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