At the very minimum, gym in the morning (but after coffee/caffeine, plus the time for it to kick in) is the enlightened way. It helps if your gym is nearby or you have a !homegym@lemmy.world .
I personally also use the wee morning hours to reconcile my financial accounts, since ACH transactions in the USA will generally process a day faster if submitted before 10:30 ET.
5in1k@lemmy.zip 5 months ago
God I wish I got up at 7. I’m already at work for a half hour.