Comment on Coming out of my depression and starting to exercise again because an evil tool just ate floor
BarneyPiccolo@lemmy.today 1 month agoHe’s not really even misusing it, it’s his form that’s the problem. It doesn’t even really look like there’s much weight on it. It almost seems like he’s just trying increase his dancing muscles to increase his stamina for long dancing sessions at music festivals. That’s dedication.
sad_detective_man@sopuli.xyz 1 month ago
Really? I guess I find myself worrying and circular movements on the elbows or moving any equipment rapidly.
But you’re right, those muscles are mega important. The ones we can’t really isolate but are holding our whole body together. Those are the ones I used to fuck up dancing 😆
blarghly@lemmy.world 1 month ago
If rapid circular movements with the elbows were that dangerous, we couldn’t play tennis.
Derpenheim@lemmy.zip 1 month ago
[Well…](Tennis elbow share.google/8u52GTiqQ8ZBAsZEn)
blarghly@lemmy.world 1 month ago
Any athletic motion can result in an overuse injury of progressed too quickly with inadequate recovery.
HeyThisIsntTheYMCA@lemmy.world 1 month ago
oof. yeah, tennis elbow can get entire cities wiped off the map