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Remote work increases sleep and reduces physical activity—sedentary behaviour ca

⁨26⁩ ⁨likes⁩

Submitted ⁨⁨2⁩ ⁨weeks⁩ ago⁩ by ⁨beep@piefed.world⁩ to ⁨science@mander.xyz⁩

https://www.utu.fi/en/news/press-release/remote-work-increases-sleep-and-reduces-physical-activity-sedentary-behaviour

Remote work increases sleep and reduces physical activity—sedentary behaviour can increase by 45 minutes

cross-posted from: https://piefed.world/c/scientificarticles/p/1397069/remote-work-increases-sleep-and-reduces-physical-activity-sedentary-behaviour-can-increa

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Comments

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  • a_non_monotonic_function@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    I’m actually good with more sleep.

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  • kibiz0r@midwest.social ⁨2⁩ ⁨weeks⁩ ago

    Nice try RTO CEOs

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  • Tim_Bisley@piefed.social ⁨2⁩ ⁨weeks⁩ ago

    Working in the office I’d go for walks to move around and get out of the office. When I worked at home it felt weird to go for a walk in my neighborhood while working. I never could make it a habit. Not sure why though?

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    • 200ok@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

      For me it’s that little “online” icon beside my name in our company’s chat tool.

      If I’m afk at the office, no one questions whether I’m working because I’m likely in a physical meeting elsewhere.

      At home, being afk absolutely means I’m not working since there is no “elsewhere” I’d be while WFH. It feels like a prison and my body aches at the end of the day from sitting for so long.

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      • Tim_Bisley@piefed.social ⁨2⁩ ⁨weeks⁩ ago

        That was a big part of it, I’d forgotten about that.

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      • NotSteve_@lemmy.ca ⁨2⁩ ⁨weeks⁩ ago

        I miss being at a company that used Slack since I could configure how long it took to go AFK. Now I’m stuck with Teams which seems to consider you AFK if you so much as blink for too long. I’ll be reading a document and before I can even scroll down it’ll say I’m away

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      • piranhaconda@mander.xyz ⁨2⁩ ⁨weeks⁩ ago

        Teams? For my work laptop (win 11, dell) if I set a piece of metal on the trackpad it registers as a finger, and the Teams “recently active” icon stays green. Then the app on my phone to see if anyone messaged me while I’m out.

        Just don’t forget to take the piece of metal off at the end of the day and accidentally stay “online” until 9pm…

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    • roofuskit@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

      Sounds like a question for a therapist.

      original