Meh. Everything in moderation. Including self-imposed suffering. Sleep late. Eat tasty food. Have days where you just exist. Fuel is for cars.
Comment on Cutting sucks
yermaw@sh.itjust.works 1 day ago
Gymbro bodysculpt enthusiasts are wild. They won’t have tasty meals because they don’t want food to be associated with pleasure, only fuel.
Maybe it works, maybe its a clever brain hack, but I suspect its from the same pseuds that brought us nofap
LH0ezVT@sh.itjust.works 1 day ago
thermal_shock@lemmy.world 1 day ago
It does make those cheat days 100x more special though.
Grostleton@lemmy.dbzer0.com 20 hours ago
Sounds like self-inflicted stockholm syndrome, tbh.
LogicalDrivel@sopuli.xyz 20 hours ago
Theres a gym bro at my work who eats the same meals everyday. Its something like plain oatmeal, protein shake, boiled chicken, greek yogurt. Every day, no seasoning, all plain and boring. He was complaining to me that he has to almost force himself to eat sometimes and im just thinking like “yeah no shit, you eat wall paste every meal”.
AdolfSchmitler@lemmy.world 17 hours ago
I mean i meal prep my lunches, been over 10 years, updated it once recently. Rice, refried black beans, corn, sweet onion, green pepper. Everyday for lunch. I think it’s tasty and being able to eat the same thing everyday for years is what makes me a great partner lol
LogicalDrivel@sopuli.xyz 10 hours ago
See, that makes sense to me. Its not like your eating that for every meal so you still get variety. And you don’t have to think about lunch when getting ready for work/school or whatnot.