Also - a lot of US therapists have fundamentally useless and unhelpful approaches. CBT is treated as the hammer for all nails, even when it is completely ineffective for many people. It’s easy to train therapists on though, and sending someone home with a worksheet and a Program is an easy “fix.”
There’s also the undeniable influence of fuckers like Dr. Phil. A lot of therapists view their job as forcing you to be “normal” rather than understanding you as a human being.
We need more Maslow and Rogers, and a lot less Skinner.
sk1nnym1ke@piefed.social 3 weeks ago
Therapy in Germany.
with insurance: zero bucks but (!) the waiting list is usually 1 year or longer. Even if you are severe depressed or have another urgent problem.
no insurance: 75-150 bucks per hour. Waiting list is few weeks.
ordnance_qf_17_pounder@reddthat.com 3 weeks ago
I’m in the UK and I got referred to a therapist on the NHS. It was a 4 month waiting list for a 15 minute phonecall lmao
I just turned it down because that’s completely useless to me and the therapist’s time could be much better spent with someone who’s in urgent need of help.
thesohoriots@lemmy.world 3 weeks ago
I used to think of it that way; however, one day, you may be the person who is in urgent need of help. It’s better to be in the system with an established history for if that day comes.
FauxLiving@lemmy.world 3 weeks ago
Exactly.
Yes, there are wait time… Because they are helping people based on a priority system.
In the US, for example, there is no/short wait times. This is because a lot of people that need help are just suffering in silence due to lack of funds for treatment. (Or they turn to chatbots and suffer worse outcomes)