Aquila@sh.itjust.works 3 days ago
You might have executive dysfunction
I think it is worth being very clear that “Executive Dtsfunction” is not a disorder, it is a term to describe a symptom that appears across multiple disorders as well as independent of disordets.
Task initiation is an uphill battle for MOST people, and on its own does not indicate a disorder. Uncertainty and anxiety are very real barriers that can overwhelm anyone.
… Which is probably why they qualified their statement with “might”.
OP might have an executive dysfunction.
I am not a doctor, but I agree that the possibility that OP has an executive dysfunction is nontrivial. Depending on where you live, finding out might be free. Just saying.
Furthermore you don’t diagnose symptoms, those are reported or observed. Definitely still valid to avoid the immediate jump from symptom to one of the many complexes which develop it.
I’m still not a doctor, but as a first-aid certified person, signs and symptoms can be extremely useful in helping someone. It gives you a starting point to try to figure out what’s happening.
Further investigation is always required.
Medical diagnosis is a science. Things need to be proven. You can’t just go on vibes or feelings or whatever.
Since OP describes some symptoms that can be associated with executive function disorders, doesn’t mean that they definitely have those conditions. Only a qualified doctor should be making that kind of conclusion.
ccunning@lemmy.world 3 days ago
Wasn’t sure if this was a dig or a legit suggestion so I looked it up and, honestly, yeah - maybe.
It sounds like ADHD is a prime (or the?) example of this and that definitely wasn’t on my radar. The HD part of ADHD does not ring true to me but maybe it manifests in unexpected ways.
MystikIncarnate@lemmy.ca 1 day ago
Oh… Uhhh… Hyperactivity in the name, isn’t behavioral hyperactivity. That can certainly be a symptom but the naming comes from hyperactivity in specific brain functions, as in, your brain works too much on things inappropriately.
While that can manifest as hyperactive behaviors, it doesn’t always.
SharkEatingBreakfast@sopuli.xyz 3 days ago
There are 2 types of ADHD: ADHD (hyperactive) and ADHD-PI (primarily inattentive). I have ADHD-PI, which does not really manifest hyperactivity. More like the “I can’t drive once my meds wear off because I’ll get distracted and drive up a curb”-type.
Executive dysfunction is a major part of my diagnosis, as well.
Not saying that you absolutely have ADHD, but it’s something to be mindful of if you find that its hugely affecting your life in a negative way.
Aquila@sh.itjust.works 3 days ago
It presents in many ways that often don’t seem to make sense. Stimulants usually have opposite effect for those with adhd. They can be calming
untorquer@lemmy.world 1 day ago
Executive dysfunction is a symptom of many other conditions such as depression, stress/anxiety, and autism.
ADHD diagnoses are expensive, intense, and take a long time. You wouldn’t want to spend your time, energy, and money on it if your real problem is something else.
In any case, therapy is the phase to start. Probably CBT/ACT. They should also be able to help you identify whether a diagnosis is with pursuing.