Fleur_

I’m specifically calling out the idea that you can literally starve to death from eating spinach and carrots. But fair enough I’ll take the L

Not it’s not. Gaslighting isn’t real and you’re crazy!

No please, I insist. Fuck you!

Pulling the buzzword “straw man” straight out of year 10 debate club isn’t an argument either! And you made it first!

Yes… biology you are using as an excuse to not do something, hence cope.

You’re still just failing to understand what you’re saying while dancing in a circle pointing at it

Yeah and I haven’t said it was easy I just said it’s how you do it

Muscle mass is directly tied to how much you use the muscle. You can eat 100 protein bars and you won’t gain any muscle mass. Likewise if you continue your current level of exercise while fasting you are gonna keep the muscle and lose the fat.

No you can’t bro be serious.

Not understanding what you’re saying doesn’t mean I’m making a straw man argument lol

To everyone who didn’t move on, welcome to the trenches. and fuck you

Yeah but that is how you lose weight. It’s one thing to be unwilling to do it because of a mental block. It’s another thing entirely to impart that mental block on others as a way of feeling better about their own shortcomings.

This is textbook cope. “I won’t do the thing because it’s technically not the most 100% efficient way so imma be 140 forever” I’ve got ADHD too bud. It’s possible to fast for 3 days a week.

True dat. I’m not one to double check if what I’m drinking is piss by skulling the glass, I admit that.

Woke mind virus is real but it’s just a brain worm that convinces Americans they need to eat more food to get less fat

Right… Well guess I’m actually dead right now since I haven’t eaten in a couple days.

By all means keep spreading the doomer mentality of “I can’t do anything to lose weight it’s my genetics”

Yes and regardless of any of those factors if your energy intake is below your energy usage you’re guaranteed to lose weight.

Listen guys. Nobody’s genetics letting them escape thermodynamics. Eat less do more. You have enough energy on your body to not eat multiple days in a row.

Does anyone have any peer reviewed studies about hitting yourself in the dick with a hammer repeatedly. Just a little unsure about what it’s doing to my body?