OberonSwanson
@OberonSwanson@sh.itjust.works
- Comment on Can it take months to get over being laid off? 2 weeks ago:
This sounds like anxiety and possibly major depressive disorder. All you can do is see a therapist, or just keep forcing yourself to get up instead of laying down and tell yourself it will get better. Just small steps for now.
- Comment on Windows seemingly lost 400 million users in the past three years — official Microsoft statements show hints of a shrinking user base 2 weeks ago:
I wonder if there’s any correlation with AI killing the office job market.
- Comment on Zero-day: Bluetooth gap turns millions of headphones into listening stations 3 weeks ago:
Damn that’s pretty big, hopefully they update and give a final list of affected devices. Not to mention, gotta pray the devices will see software updates to try and mitigate it.
- Comment on A cuppa Jill 4 weeks ago:
Adam’s ale. What my grandpa used to jokingly call it.
- Comment on [deleted] 4 weeks ago:
redforman.gif
- Comment on US moves to protect all species of pangolin, world's most trafficked mammal 4 weeks ago:
It looks a lot like a Sandshrew.
- Comment on Reddit will help advertisers turn ‘positive’ posts into ads 4 weeks ago:
Spez uses his doomsday bunker as a cat sex dungeon.
- Comment on I want a boyfriend, but I feel like I don't deserve to have one, and I keep alternating between those two thoughts which is making me feel confused. Is this normal? 4 weeks ago:
Both vitamin B & D are linked with depression when levels are low, but my phone must’ve assumed I only meant B and omitted the D. -__-’ But yes, a few minutes of sun each day can help a lot. Otherwise vitamins are a good way to supplement the two.
- Comment on I want a boyfriend, but I feel like I don't deserve to have one, and I keep alternating between those two thoughts which is making me feel confused. Is this normal? 4 weeks ago:
If you can question if you’re bad or good, then you’re likely good. A bad person wouldn’t even ask the question.
With that said it sounds like you likely have Major Depressive Disorder along with feelings of some guilt over the partner you’ve lost. My suggestion as a former psychiatrist, is you speak to your general physician, request a referral to see a therapist asap.
In the meantime a good doctor will suggest you start a medication like Prozac (but it can take 6 months to take effect and there’s alternatives like Celexa, Zoloft, Cymbalta). And all I can suggest try getting outside more and get some vitamin B, even if it means sitting in your backyard and reading a book for 5 minutes.
Also, the next time these thoughts come up, try practicing controlling your breathing. These thoughts are common now, so you need to try reasoning with that part of yourself, assert yourself over your negative thoughts and calmly remind yourself; you are in control. You can still make changes and it’s never too late for a second or even third chance.
- Comment on Gen X and millennials three times more likely to be diagnosed with appendix cancer than their parents, study finds 4 weeks ago:
I wouldn’t be surprised. Or plastics… or steroids in meat… Or metals like Teflon.
- Comment on Peak male form 5 weeks ago:
I remember discussing this in private school, I suggested its possible use was for portable masturbation on long trips lol.
- Comment on uBlockOrigin is porting uBOL to iOS 1 month ago:
Nice, the number of adblocking apps on iOS is rare. Most demand subscriptions and don’t do device wide adblocking, only in Safari. Only the old version of AdGuard Pro still does it, so I haven’t updated the app in years.