Beyond simply feeling decrepit, perception of being older can affect health by encouraging unhealthy eating and reducing exercise
Archived version: archive.ph/fXBvq
Parents are shocked by this. Truly groundbreaking research.
Two nights of broken sleep can make people feel years older, finds study
Submitted 3 months ago by BrikoX@lemmy.zip to globalnews@lemmy.zip
Comments
MrTolkinghoen@lemmy.zip 3 months ago
Pissnpink@feddit.uk 3 months ago
Well, I thought I was maturing, but your right, it’s probably the lack of sleep.
MelodiousFunk@slrpnk.net 3 months ago
does the math
…welp, I guess I’m doomed.
Ioughttamow@kbin.run 3 months ago
Laughs in newborn
Ioughttamow@kbin.run 3 months ago
Ugly cries in newborn
Ioughttamow@kbin.run 3 months ago
This only really works with bottle feeding, but I feel a lot better since we switched to taking 5 hour shifts through the night. You sleep if you can during your shift for bonus sleep (or play video games idk). Spouse is left to sleep uninterrupted until the shift change
DirigibleProtein@aussie.zone 3 months ago
Yeah, no shit Sherlock.
NABDad@lemmy.world 3 months ago
What does 30 years of broken sleep do?
DarkThoughts@fedia.io 3 months ago
Yeah, always tired and burned out, bad concentration & memory, bad mood, suicide thoughts, etc.
1984@lemmy.today 3 months ago
American?