Comment on Two nights of broken sleep can make people feel years older, finds study

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Ioughttamow@kbin.run ⁨7⁩ ⁨months⁩ ago

This only really works with bottle feeding, but I feel a lot better since we switched to taking 5 hour shifts through the night. You sleep if you can during your shift for bonus sleep (or play video games idk). Spouse is left to sleep uninterrupted until the shift change

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