Fill it up buttercup

Comments

• ininewcrow@lemmy.ca ⁨2⁩ ⁨weeks⁩ ago

  Cat naps during the day

  nap for 30 minutes - no more - no less … go beyond 30 mins and you’ll be groggy … go under 30 mins and you won’t feel rested

  I worked on several construction jobs with old pros, guys that had been doing this work for decades. They would start work at 6am and work until dark … but during the day at least once, they would just go lie down for 30 mins, sleep, wake and then go back to work again.

  Whenever I get down during the day because of lack of sleep, I just go lie down for 30 mins and more often than not, it does work.

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  • MutilationWave@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

    Might give that a shot today. Civilization 7 came out at 6pm last night and I haven’t slept a bit.

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• serpineslair@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

  Welp, I gotta get up in 4hrs , and it doesn’t look like I’ll be getting to sleep for at least an hour…

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• RegalPotoo@lemmy.world ⁨2⁩ ⁨weeks⁩ ago

  It won’t help, but not having it sure will hurt

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• Zorsith@lemmy.blahaj.zone ⁨2⁩ ⁨weeks⁩ ago

  I mean… itll help put me to sleep? Warm stimmy drink makes for good relaxation 🫠

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