Comment on What is something your dad told you growing up that you will now tell your kids?

• agamemnonymous@sh.itjust.works ⁨1⁩ ⁨year⁩ ago

  There are many workout regimens. How do you build stamina without doing anything that would be considered working out? Jogging is working out.

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  • candyman337@sh.itjust.works ⁨1⁩ ⁨year⁩ ago

    I think it’s an important distinction to be made though

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    • agamemnonymous@sh.itjust.works ⁨1⁩ ⁨year⁩ ago

      What distinction? No one mentioned strength training, they just said working out. You don’t build stamina without working out. What distinction are you talking about?

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      • candyman337@sh.itjust.works ⁨1⁩ ⁨year⁩ ago

        When most people think working out, they think lifting weights, so I think the distinction of stamina training should be mentioned

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