Comment on What is something your dad told you growing up that you will now tell your kids?

• candyman337@sh.itjust.works ⁨10⁩ ⁨months⁩ ago

  There’s a difference between just working out and building stamina

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  • agamemnonymous@sh.itjust.works ⁨10⁩ ⁨months⁩ ago

    There are many workout regimens. How do you build stamina without doing anything that would be considered working out? Jogging is working out.

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    • candyman337@sh.itjust.works ⁨10⁩ ⁨months⁩ ago

      I think it’s an important distinction to be made though

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      • agamemnonymous@sh.itjust.works ⁨10⁩ ⁨months⁩ ago

        What distinction? No one mentioned strength training, they just said working out. You don’t build stamina without working out. What distinction are you talking about?

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