Comment on What is something your dad told you growing up that you will now tell your kids?
agamemnonymous@sh.itjust.works 1 year agoWhat distinction? No one mentioned strength training, they just said working out. You don’t build stamina without working out. What distinction are you talking about?
candyman337@sh.itjust.works 1 year ago
When most people think working out, they think lifting weights, so I think the distinction of stamina training should be mentioned