I usually didn’t either, but the (tedious) technique I used led to a lot more text in my dreams. I think because my subconscious was looking for them.
You have to spend a few weeks making this a habit: Every time you see a sign read it, look away, look back, and read it again. Once you’ve done that awake long enough it’ll become a proper habit and it will carry through in to dreams. And in a dream when you look back the sign will be different - which will make you realize you’re in a dream.
dogslayeggs@lemmy.world 11 months ago
One of the best indicators that you are in a dream is if you can’t read something that you are trying to read. For whatever reason, reading is impossible while dreaming and most people don’t even have writing in their dreams to read. I do have writing in my dreams, but only rarely and am not able to read it. I’ve definitely used it to trigger lucid dreaming. I also use stuff like, “wait, how am I breathing under water?”
EngineerGaming@feddit.nl 11 months ago
My most consistent dream sign is that I cannot run. I don’t just get exhausted, I lose coodrination, but can for some reason continue running on my fours like a dog. Maybe it’s just being a furry?
Another one is losing my backpack or purse, getting anxiety about how I screwed up and thinking it must not be real.