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eupraxia@lemmy.blahaj.zone ⁨17⁩ ⁨hours⁩ ago

this is my general impression too, the origins of the practice is kinda bunk and it’s probably not worth the risk for a lot of people.

that being said, there are individual chiros out there that do good work. The main person I go to for non-chiro bodywork, who really knows her shit, sees a chiro and highly credits them for her recovery from pretty severe spinal issues.

but generally speaking there’s other alternative therapies I’d recommend over seeing just any random chiro. Acupuncture can be a game changer, craniosacral work is great for some people too, and both of those are a lot less focused on manual adjustment, lowering the risk significantly.

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