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NGL, I think its a good start from the usual fat-phobic pyramid

Breakfast: Three eggs cooked in butter with vegetables, and full-fat yogurt with a fruit and nut topping Morning snack: A fourth egg (hard-boiled) or full-fat cheese, apple slices or carrots

Lunch: A beef patty or chicken, a large green salad, and a small serving of whole grains (e.g., quinoa), washed down with a glass of full-fat milk

Afternoon snack: More full-fat yogurt or full-fat cheese, with a sprinkling of fruit and nuts.

Dinner: A steak or seafood, vegetables cooked roasted with oil or butter, a small baked potato topped with butter, and a side salad

Dessert/evening snack: More cheese or dark chocolate with whipped cream

Sounds pretty good to me if a bit dairy-heavy