Maybe but I have chronic lower back pain and the best stretch I do is cobra. Its done while prone but very similar form to this guy. Say what you will about opioid addiction but I bet the first guy has trouble in the morning getting loose and moving freely that the second guy doesn’t.
thisbenzingring@lemmy.today 2 days ago
its about the nods
ibb.co.com/fd3d2Q98
slothrop@lemmy.ca 2 days ago
fent folds five
thesohoriots@lemmy.world 2 days ago
It’s a brick and I’m nodding slowly
Zagam@piefed.social 2 days ago
Maybe but I have chronic lower back pain and the best stretch I do is cobra. Its done while prone but very similar form to this guy. Say what you will about opioid addiction but I bet the first guy has trouble in the morning getting loose and moving freely that the second guy doesn’t.