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WaitThisIsntReddit@lemmy.world ⁨1⁩ ⁨week⁩ ago

I did for a while after getting banned. Later though, there was so little value going there it was mostly just habit. Now I barely spend a minute scrolling headlines just for game news and I’m out. It really is a worthless waste of space at this point. If anyone is like I was, just scrolling with no joy, go play a game. Watch a video. Read a book. As a last resort, go outside. Anything is better than scrolling that shit hole. If you’re so dopamined you can’t experience joy from anything but social media, start by not bringing your phone to the bathroom and do a couple jumping jacks. You’ll be a lot happier with the ability to enjoy things with actual substance.

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