Maybe lay off the carnival powder for a bit eh.
Comment on How do I stop sleeping through everything?
doingthestuff@lemy.lol 4 weeks agoI got two hours last night and five the night before. I have maybe slept eight hours once in the last year, and it was after a being up for 36 hrs.
Obi@sopuli.xyz 4 weeks ago
doingthestuff@lemy.lol 4 weeks ago
I know what you’re saying but actually not even once in my life. I did have a cup of coffee early yesterday morning and I rarely have caffeine but I had a big day at work and was going in on little sleep.
RBWells@lemmy.world 4 weeks ago
Did 5 hours feel good? Everyone is different. I like 7 hours and cannot nap, it has to be all at once. If you keep waking up at night and feel tired in the day ask your doctor, there may be some cause, not just lifestyle.
doingthestuff@lemy.lol 4 weeks ago
Five hours is great 95% of the time. I can nap, I usually get about one hour nap a week.