Sample of one is pretty shit though.
Comment on hyperbaric oxygen chamber
blah3166@piefed.social 1 day ago
for all the hate the guy gets, I do appreciate that he’s at least taking a science-based approach and publishes what works/doesn’t. The core building blocks he continually pushes people follow are the basics we all know: good sleep, food and exercise. Outside of this he’s tested various protocols and only continues them if the biomarkers he’s tracking show some kind of improvement. He’s even published basic meals (Super Veggie) that anyone can make to ensure they’re eating healthy and getting the most bang for their buck (nutrient to caloric content ratio).
UnrepententProcrastinator@lemmy.ca 20 hours ago
papertowels@mander.xyz 20 hours ago
Is society gonna get the funding to try all this shit on a scientifically relevant number of samples?
UltraGiGaGigantic@lemmy.ml 17 hours ago
Sorry we have to bomb people in random countries instead.
Priorities.
Global_Liberty@lemmy.ml 1 day ago
I thought the same, then I read about his confidentiality agreements to control narratives.
AppleTea@lemmy.zip 17 hours ago
those actually look pretty tasty
blah3166@piefed.social 8 hours ago
It actually is! I tried it for a while and noticed its impact on reducing my hunger, reduced swelling (I could tell because the rings on my fingers were no longer “tight"), and its easy to make so there’s no excuse not to eat healthy.
bluesheep@sh.itjust.works 15 hours ago
Image Bro out here discontinuing amino acids like it’s his morning routine
UndercoverUlrikHD@programming.dev 7 hours ago
Certain grifters are advertising taking essential amino acids supplements instead of protein. Presumably his team concluded that there’s no upside to taking essential amino acids supplements when he gets enough protein.