Comment on Hmm which one I guess?

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agamemnonymous@sh.itjust.works ⁨1⁩ ⁨week⁩ ago

Do they? I haven’t checked, but men and women do tend to focus on slightly different things: men tend to focus more on upper body and building mass, women tend to focus more on lower body and toning. There’s a lot of overlap for the basic compound exercises, but I wouldn’t be surprised if there are some differences.

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