Tasty food just makes you want to eat more.
Comment on Cutting sucks
9point6@lemmy.world 3 days ago
You know there’s no calories in normal seasoning?
Tasty food gives dopamine. Dopamine gives you motivation to do stuff.
You’re just unnecessarily doing it on hard mode without at least some pepper
zaphod@sopuli.xyz 2 days ago
9point6@lemmy.world 2 days ago
Not if you fill up with tasty fibre rich food
howrar@lemmy.ca 3 days ago
Everyone has different nutritional needs. If you’re doing chicken and protein, it’s probably because it’s much easier to measure out an exact amount of macronutrients to fit your needs and fill up the rest on broccoli to make it as satiating as needed.
nelly_man@lemmy.world 3 days ago
What does that have to do with seasoning?
baldingpudenda@lemmy.world 3 days ago
It’s like 5 calories of broccoli with all those nutrients, but like 350 of basically empty carbs.
troglodyke@lemmy.federate.cc 2 days ago
Yeah, when I’m cutting I’ll do a fuck load of seitan, cut out the rice and have 300g of broccoli, with a flavoured with a ton of spices. Genuinely tasty and something I enjoy, cutting doesn’t need to be punishment.
outhouseperilous@lemmy.dbzer0.com 3 days ago
Carbs are required for muscle building.
baldingpudenda@lemmy.world 3 days ago
I go with beans. You get carbs and nutrients.
Revan343@lemmy.ca 3 days ago
And protein
DragonTypeWyvern@midwest.social 3 days ago
More like 40 but same difference