Comment on It shouldn't be called ADHD; it should be called restless brain syndrome.
tdawg@lemmy.world 1 year agoI’m in the same boat. What generally works for me is writing it down and learning from physical books. For whatever reason those two things combined help get things passed the poor short term and into the long term storage
MrScottyTay@sh.itjust.works 1 year ago
Yeah writing down is a big help, I think it’s too do with multiple things. You have to focus more on what you’re actually writing. As well as you have chance for multiple memories, the thinking itself, think of writing it, actually writing it, the muscle memory of writing it, and then reading it again afterwards.
tdawg@lemmy.world 1 year ago
Yea exactly. And part of it too is if you’re taking notes and get kinda distracted in the middle the “lost thought” is right there on the page so picking back up is easier