Comment on Everyone thinks their condition normal before finding out it's not.

• toynbee@lemmy.world ⁨1⁩ ⁨month⁩ ago

  I thought shin splints were pretty universal. TIL.

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  • grrgyle@slrpnk.net ⁨1⁩ ⁨month⁩ ago

    Yeah that level of pain is not normal.

    Apparently sometimes they just go away, or so I found out when I took running back up ( middle aged), so that’s something.

    There might be treatments, too idk. Shin exercises help.

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    • Sc00ter@lemmy.zip ⁨1⁩ ⁨month⁩ ago

      Compression sleeves around your calves help too.

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    • toynbee@lemmy.world ⁨1⁩ ⁨month⁩ ago

      Fair though, thank you for the information.

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