This IS what taking care of yourself looks like.
Comment on Life after 30 be like
Gullible@sh.itjust.works 10 months ago
Every time I see these posts, I feel as though you folks haven’t been taking good care of yourselves and that makes me a bit sad. You’re some of the most tolerable people on the internet! And that’s genuinely high praise.
MacNCheezus@lemmy.today 10 months ago
Yerbouti@sh.itjust.works 10 months ago
Idk. If you’re always tired and need 10 hours of sleep everyday, there might be something wrong with your lifestyle. Being active is what gives me energy.
crony@lemmy.cronyakatsuki.xyz 10 months ago
When you work 10 hours a day of hard labor work ( both mentalky and physically ) and you come home tk a farm and you do some cycling/strenght training with weightd on the side you do need 8-9 hours of sleep every day ( I on average do 24k steps a day so somewhat active )
Yerbouti@sh.itjust.works 10 months ago
I mean I guess so. But I dont think this is a really common lifestyle.
ramenshaman@lemmy.world 10 months ago
I’m 37 and I thoroughly enjoy going to the club, festivals, and sometimes raves.
brbposting@sh.itjust.works 10 months ago
lurve le clurb