Comment on Tbh, it’s not as stupid as it seems
DarkSirrush@piefed.ca 2 weeks agoAs a follow up to this, use your stomach muscles to inhale, not your chest. Can get a much deeper breath that way.
Comment on Tbh, it’s not as stupid as it seems
DarkSirrush@piefed.ca 2 weeks agoAs a follow up to this, use your stomach muscles to inhale, not your chest. Can get a much deeper breath that way.
bitfucker@programming.dev 1 week ago
Those murim novels/manhwa weren’t lying?
DarkSirrush@piefed.ca 1 week ago
Nope, from what I remember chest breathing is mostly a social adaptation - our instinct as babies/young children is to stomach breath, but we stop doing so over time as our lung capacity can handle it/we observe adults doing so.