Tbh, it’s not as stupid as it seems

Comments

• RightHandOfIkaros@lemmy.world ⁨3⁩ ⁨weeks⁩ ago

  Isn’t breathing more about the diaphragm? I mean, you need lungs to breath obviously, but ever tried breathing without moving your diaphragm?

  original

  • DarkSirrush@piefed.ca ⁨3⁩ ⁨weeks⁩ ago

    As a follow up to this, use your stomach muscles to inhale, not your chest. Can get a much deeper breath that way.

    original

    • bitfucker@programming.dev ⁨3⁩ ⁨weeks⁩ ago

      Those murim novels/manhwa weren’t lying?

      original

      • -> View More Comments