Tbh, it’s not as stupid as it seems

Comments

• RightHandOfIkaros@lemmy.world ⁨7⁩ ⁨hours⁩ ago

  Isn’t breathing more about the diaphragm? I mean, you need lungs to breath obviously, but ever tried breathing without moving your diaphragm?

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  • DarkSirrush@piefed.ca ⁨5⁩ ⁨hours⁩ ago

    As a follow up to this, use your stomach muscles to inhale, not your chest. Can get a much deeper breath that way.

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