Comment on Tbh, it’s not as stupid as it seems
RightHandOfIkaros@lemmy.world 6 days ago
Isn’t breathing more about the diaphragm? I mean, you need lungs to breath obviously, but ever tried breathing without moving your diaphragm?
Comment on Tbh, it’s not as stupid as it seems
RightHandOfIkaros@lemmy.world 6 days ago
Isn’t breathing more about the diaphragm? I mean, you need lungs to breath obviously, but ever tried breathing without moving your diaphragm?
DarkSirrush@piefed.ca 6 days ago
As a follow up to this, use your stomach muscles to inhale, not your chest. Can get a much deeper breath that way.
bitfucker@programming.dev 5 days ago
Those murim novels/manhwa weren’t lying?
DarkSirrush@piefed.ca 5 days ago
Nope, from what I remember chest breathing is mostly a social adaptation - our instinct as babies/young children is to stomach breath, but we stop doing so over time as our lung capacity can handle it/we observe adults doing so.