Comment on It's called "social jet lag". Yes I know about sleep hygiene.

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Demdaru@lemmy.world ⁨6⁩ ⁨months⁩ ago

Mate, I do not care what people think about me being tired every day I need to wake up early. However, can you imagine the satisfaction when I could finally look my father in the eyes and say to him to can it because it’s actually goddamn proven that this shit is real and unchangeable, no matter how many bullshit methods he thinks of? I had tobput up with his yapping on the matter for most of my life. Goddamn GLAD to be done with it.

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