Comment on What is a good, healthy, unhurtful, socially positive way to express anger?
Tier1BuildABear@lemmy.world 7 months agoUsually it’s my own stupidity, clumsiness, dumb decisions, or ignorance, and knowing that just makes me more angry :/
Comment on What is a good, healthy, unhurtful, socially positive way to express anger?
Tier1BuildABear@lemmy.world 7 months agoUsually it’s my own stupidity, clumsiness, dumb decisions, or ignorance, and knowing that just makes me more angry :/
Archelon@lemmy.world 7 months ago
And it’s good to recognize that! It means now you know to work on self-compassion (which is really hard but really worth doing)