Comment on Any suggestions for overcoming addiction to capitalist big tech social media and streaming etc?

squirmy_wormy@lemmy.world ⁨9⁩ ⁨months⁩ ago

Sit quietly in a room and meditate. Every time you want to reach for a device, meditate for 5 minutes. Just breathe.

Or just go for a walk without any tech.

source
Sort:hotnewtop