Have you met somebody that ACTUALLY does their PT suggested exercises? I do know some people who said that PT isn’t working but then again, they don’t even follow basic recommendations.
Have you met somebody that ACTUALLY does their PT suggested exercises? I do know some people who said that PT isn’t working but then again, they don’t even follow basic recommendations.
EncryptKeeper@lemmy.world 11 months ago
Yes, several. Including myself for a couple different issues growing up. Eventually I learned enough about the human body to realize how useless the exercises were for the problems I was having exercised properly which finally sorted me out.