Comment on Cereal is glorified food pellets.

• guyrocket@kbin.social ⁨1⁩ ⁨year⁩ ago

  I think "keto" encompasses atkins but is just "low carb" in general. If you get the book, atkins has many guidelines, levels, etc.

  So, very similar, lots of overlap but not the same.

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  • LemmyKnowsBest@lemmy.world ⁨1⁩ ⁨year⁩ ago

    Atkins was named after a man. Keto is the more accurate and clinical word for the same concept which ketosis, the metabolic state your body goes into when you eat nothing but meat.

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    • guyrocket@kbin.social ⁨1⁩ ⁨year⁩ ago

      We will have to agree to disagree. This is not worth arguing about.

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