Yes, more when going to bed than waking up though.

Let me introduce you to “I’m The Villain In My Own Story”: youtu.be/UhzN7SfnNeY

From the excellent (though sometimes emotionally heavy) show Crazy Ex-Girlfriend. It’s by far the best song in the show, but the most relevant.

And in the artery to that vein, let me present “I’m A Good Person”: youtu.be/O4hh1YhDfbA