Health apps also track calories out and this doesn’t work for that. Health apps want you to be on a decifit generally(eat less and exercise more). They’re just not setup for even “maintain” very well. This doesn’t solve the issue that most health apps are obesity centered and have alerts for too many calories, but almost never for too few. This doesn’t create a useful plan tailored to my needs, this is just “use something different and pretend it’s the same”. We do not have the same struggles and the apps don’t acknowledge any of that.

But thanks for acting like the entire problem is “just eat more”. Omg, why didn’t I think of that? Why am I trying to use create a plan to help me when I could have just eaten more! Omg! You solved it! You solved all eating disorders! Congrats! All my anxieties just suddenly vanished and I can be normal!