Comment on YSK that radishes are fucking amazing. They improve heart health and are full of Sulforaphene, a powerful anti-cancer substance. They contain almost no calories

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fishos@lemmy.world ⁨11⁩ ⁨hours⁩ ago

I always hate seeing this. I get a lot of people struggle with being overweight, but there are those of us that struggle maintaining a healthy weight. But all health stuff seems to be focused on low calories and losing weight. I can’t even program fitness/eating apps to help me gain weight - best I can do is “maintain current weight”.

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