At least for now I mostly just want to exercise in the house. I have some mental health issues and I find that unless I have something to watch to distract me, I can’t really exercise for long without getting bored/stressed/mentally tired.
Perhaps when that issue is better I’ll do a wider variety of activities like swimming, but of course weight can contribute to those problems, so it’s a bit of a chicken and egg situation.
cattywampas@lemmy.world 1 week ago
You still sweat while swimming. You have to be especially careful because you can get dehydrated but you don’t realize it as much because you’re not getting hot and sweaty.