Comment on Here I stand, at 50, wishing I could shit as well as my dogs.
TranquilTurbulence@lemmy.zip 1 day agoFruits and vegetables get the job done as well. Your gut needs some fiber.
Comment on Here I stand, at 50, wishing I could shit as well as my dogs.
TranquilTurbulence@lemmy.zip 1 day agoFruits and vegetables get the job done as well. Your gut needs some fiber.
wonderingwanderer@sopuli.xyz 1 day ago
Just replace meat with some type of legume once, twice, or thrice a day.
Save your colon, and the planet.
iglou@programming.dev 1 day ago
When I went vegan I saw change in my shits within a week. Turns out animal products make shit shits!
And I don’t even eat healthy. Just no animal products.
TranquilTurbulence@lemmy.zip 19 hours ago
This is the way.