You might not be drinking enough water. Psyllium gels in contact with water, but if there’s not enough it turns to rubber cement
Comment on YSK about Psyllium husk
RememberTheApollo_@lemmy.world 20 hours ago
IDK why anyone says this gives them the shits. Too much fiber slows things down. I take this stuff once a day and it just makes for less wiping and more cohesive shits. A minor improvement with no negative side effects.
bigfondue@lemmy.world 18 hours ago
RememberTheApollo_@lemmy.world 18 hours ago
I’m not having a problem with it?
bigfondue@lemmy.world 18 hours ago
That’s good, I just figured I would mention it because it’s actually dangerous to take psyllium without enough water. You can give yourself a blockage.
Kolanaki@pawb.social 14 hours ago
I tend to think people who are usually constipated just think a normal, healthy shit is diarrhea because it just comes out without effort.
pixeltree@lemmy.blahaj.zone 12 hours ago
We out here dropping no wipers! For real though enough fober and a good enough diet is extremely convenient for butt stuff
michaelalf@lemmy.world 17 hours ago
Maybe using the sugar free version and they have an intolerance to the sweeteners? The sugar free version wrecks my guts, but no worries with the normal type.
RememberTheApollo_@lemmy.world 17 hours ago
Huh. That might be a possibility.