Comment on YSK that Stanford scientists examined what happens when people stop using social media. They found deactivating Facebook and Instagram significantly improved users' emotional well-being and happiness

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dditty@lemmy.dbzer0.com ⁨16⁩ ⁨hours⁩ ago

I deleted my FB, Instagram, and Twitter when I joined the fediverse in June of 2023. So far the only thing I miss are FB event invites. Now my friends have to specially message me for events they put together. Otherwise it’s been a great change.

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