Comment on Why do I always have "dreams" that give me anxiety (aka: nightmares)? Why do I never just get to re-live my happy memories in my dreams? Wtf brain?!? This is outrageous! It's unfair!

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bunnyBoy@pawb.social ⁨1⁩ ⁨week⁩ ago

That’s 100% your gateway to lucid dreaming though. If you can pick out one or two things that for whatever reason happen in most of your dreams, you just need to be able to remember them as they’re happening and you can take control. Of course, then you have to balance it with not realizing you’re asleep too hard, otherwise you wake up.

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